Vitamins Supplement – Is Vitamin K The Forgotten Vitamin?

Vitamins supplement solutions are the best way to ensure that our body is getting all the vitamins it needs to keep us healthy and strong. A vitamin deficiency can lead to illness and disease. In some cases, it can be fatal. So we need to keep up with the vitamins that are vital for us.

There are vitamins around that everyone knows about. These are the ‘famous’ vitamins, such as vitamin C, which orange juice is famed for having, vitamin D, which the sunshine gives us, and vitamin B, which is especially popular if you are pregnant, breastfeeding, or trying to conceive. However, what about vitamin K? It seems to be the forgotten vitamin, and although there are supplements for it, what does it do and is it as necessary as all the others? Well, as far as vitamins go, vitamin K is one of the most important, and we really can’t do without it, so vitamin supplements are even more important than ever with this vitamin. Vitamin K’s biggest job is to help blood clots. However, it also helps to build strong bones and prevents heart disease. Studies show that almost everyone is deficient to one degree or another in vitamin K. Is this because it is the forgotten vitamin? Maybe so! Usually, people get enough from their diet to assist with the blood clotting part of the job, but not enough to help with the rest, meaning that we are putting ourselves at risk when we don’t get enough vitamin K. Topping up with supplements is, therefore, vital.

Are you lacking in vitamin K? If so, a vitamins supplement may well be able to help you. See Supplements Wise’s website ( where you can find all the vitamin supplements you could need. And, if you can’t find what you are looking for, just contact us on 01422 251041 or email and we can help you.