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Eating Clean Can Help Get You Clean

If you have an addiction to anything—whether it be caffeine, sugar, alcohol, or a controlled substance—then, seeking recovery and self-improvement treatment to get rid of the addiction is going to be in your body's and mind's best interests.…
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How to Improve Poor Circulation with Your Diet

Poor circulation refers to the body's decreased ability to send blood, oxygen, and nutrients to the organs, tissues, and systems that need these substances to function. This can lead to symptoms that include pain, muscle cramps, tingling, and…