Vitamin B Complex daily capsules have been used for those suffering from various conditions. Some of the most common health benefits can be seen in wound healing, alcohol withdrawal, anxiety, indigestion, osteoporosis, and nerve damage. Moreover, supplementing the amount of B vitamins in the body can improve coping with everyday stress and increase energy levels.
Initially, vitamin B was thought to be a single compound. Over the years, researchers discovered that there were more than 12 different compounds, and named them accordingly. However, over the years, some of the compounds lost their vitamin classification, leading to the current consensus that there are 8 different B vitamins. Each of these B vitamins (B1, B2, B3, B5, B6, B7, B9, and B12) that make up the Vitamin B Complex has an important role in the human body.
Vitamin B1 is responsible for protecting the immune system against stress factors. Vitamin B2 acts as an antioxidant and protects cells from damage caused by free radicals, while also aiding the production of red blood cells. Vitamin B3 increases the levels of HDL cholesterol in the bloodstream. Vitamin B5 promotes the production of testosterone and has been shown to reduce the aging effects of the skin. Vitamin B6 regulates the levels of homocysteine, thus promoting a healthier heart function. Vitamin B7 is associated with healthy skin, nails, and hair. It is most important during pregnancies, because it promotes the normal development of the foetus. Vitamin B9 is especially important during pregnancies because it fights against neurological birth defects. Vitamin B12 plays a key role in red blood cell and haemoglobin production.
Individually, each vitamin that makes up our Vitamin B Complex has a different structure and role in the human organism. Vitamins B1, B2, B3, and B7 are responsible for facilitating a normal energy production. Vitamin B6 has a key role in the metabolism of amino-acids. Vitamins B9 and B12 participate in cell replication.
Supplements Wise Vitamin B Complex provides a handy, daily supplement ensuring you easily achieve the recommended daily allowance of vitamin b.
PABA (Para-aminobenzoic acid) 30mg Thiamine (Vitamin B1) 1.4mg (127% EC NRV) Riboflavin (Vitamin B2) 1.6mg (114% EC NRV) Niacin (Vitamin B3) 18mg (112% EC NRV) Pantothenic Acid (Vitamin B5) 6mg (100% EC NRV) Vitamin B6 2mg (143% EC NRV) Folic Acid 200ug (100% EC NRV) Biotin 150ug (300% EC NRV) Vitamin B12 2.5ug (100% EC NRV) ** EC NRV = EC Nutrient Reference Value Other Ingredients: HPMC Capsule Shell, Maltodextrin, Magnesium Stearate
Store in a cool, dry place out of reach of children.
This is a food supplement which is not a substitute for a balanced diet.
- Take 1 capsule once per day with a meal.
- Not intended for those under the age of 18
- Do not exceed stated dose
- Suitable for vegetarians and vegans
- Manufactured in the UK to strict GMP standards