There are alternatives to traditional medicine that you can use to boost and improve your health and overall well being. These are things that you can find yourself and are safe to use by most people. Here are the healthy alternatives that you can use to boost your sense of wellbeing.
Triphala powder is an ancient Ayurvedic concoction of three fruits. According to Ayurveda, there are three primary elements of which the body is made of on a subtle level. Good health is achieved when these doshas remain in balance. Triphala is the primary mixture that is used to balance all three doshas.
The most palpable results of Triphala are on the gastrointestinal tract. Being the root of the body, the health of the gastrointestinal tract determines the overall wellbeing of all the organs. Triphala cleanses the gastrointestinal tract, maintains regular waste elimination, nourishes and restores all tissues in the body, supports digestion and absorption, and has a natural antioxidant effect.
The kratom tree is a native of Asia. Its leaves have been used for medicinal purposes in traditional cultures for thousands of years. Kratom is traditionally used to increase work efficiency and energy levels. One thing that has to be remembered about the powder made of these leaves is that it has a slight psychoactive effect when taken in larger doses.
Kratom powder is used to alleviate mild pain, relax muscles, and put down inflammation. It can help induce feelings of euphoria and energy, increase sociability, and improve your mood. The powder can boost immunity and improve mental clarity.
Dandelion is a plant that grows as a weed almost everywhere. It is something that would rarely be considered a health alternative, but it is. This small weed plant is loaded with nutrients and antioxidants that have numerous benefits to your health. Both the root and the green part can be used as tea and tinctures. Dandelion has a positive effect in detoxification of the liver and, therefore, the whole body.
It is effective in lowering cholesterol levels and cholesterol formation on the lining of the blood vessels. Because it is rich in antioxidants, it can fight different intruders in the body like bacteria, viruses, and even cancer cells.
Consult a Doctor
These remedies are safe and natural and can be used by everybody for the most part. It is important, however, that you check in with your doctor in case there are any contraindications to using them that you may not be aware of.
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