Aspects of Your Health You May Be Overlooking

You most likely know that it is important to take care of your health, but even when you have the best intentions you can miss important parts of your healthcare. Some elements of personal health are easy to neglect or overlook. Even though…

Why Your Health Matters for Your Job

Sometimes it feels as though you are eating, drinking, and sleeping just to work. The opposite should be true, however—the whole purpose of a job is to fund you living your best life, and your health plays a large role in this. When you’re…

Why You Should Still Be Careful About Using Medical Cannabis

While medical cannabis has the potential to aid in many medical problems, such as mitigating seizures in epileptics or reducing nausea in cancer patients, there is not sufficient experimental evidence to suggest that medical cannabis does not…

How You Can Improve Your Vision as You Age

As one of the five major senses, sight is an amazing gift. Naturally, just like the rest of our body, our eyes lose clarity as we age. There are some measures like eating a healthy diet, considering surgery when needed, and taking measures to…

What Health Conditions Should I Watch Out for and What Treatments Are Available?

Life is full of surprises, and some of those surprises come in the form of medical conditions that you need to keep an eye out for. By staying on top of your health and paying attention to changes in your body and symptoms you can catch problems…

Baby on the Way: What You Can Do to Prepare for an Easier Delivery

Both first-time moms and those who have already had babies get anxious when they think about giving birth. Each childbirth experience is completely different. Going through the process of labor and delivery can be accomplished in a couple of…
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Why Sitting at a Desk All Day Is Killing You

Up to 86% of Americans sit all day at work, and it’s not a good thing. Sitting for extended periods of time can wreak havoc on your body, specifically your neck, back and heart. You might be given points from your boss when you don't leave…

From Farm to Table: Best Practices That Maximize Vegetable Nutrient Density

In today's increasingly health-conscious world, more and more people are choosing to grow and harvest their own vegetables or at least procure them from local growers. The farm to table process has numerous benefits, including the increased…

4 Secrets to Maintaining Brightly-Colored Hair

Savvy beauty enthusiasts know that color-treated hair needs more attention in order to keep it bright and beautiful. It can be disappointing to spend a significant amount of time and money on achieving that perfect hue only to have it quickly…

Jobs That Can Be Rough on Your Skin and How to Protect Yourself

Working hard has its benefits—you reap what you sow and feel good about a hard day’s work. Unfortunately, there are some jobs that take a toll on your skin. While stress and weather are obvious conditions that can cause skin damage, there…