The Best Teas for Glowing Skin

Tea is one of those superfoods that can deliver multiple benefits to your body. Emotionally, it can be comforting and stress-reducing. When you're sick, it can soothe your throat and provide warmth. If you are not a coffee drinker, some teas…
Green Tea Extract Benefits Supplements

Which Is Best: Green Tea Or Green Tea Extract Supplements?

By now, most people with an interest in the well-being of their bodies will have heard of the tremendous health benefits offered by green tea. However, many people are not sure about the differences between the green tea that you drink and green…