Buy vitamin supplements when pregnant to ensure the health of both you and your child. Adding supplements to your diet is a great way to protect your unborn baby, and medical professionals across the globe understand the important or getting enough of certain vitamins when pregnant.
Some vitamins and minerals are more important than others when pregnant, and if you are not getting enough of them in your diet, vitamin supplements can help you to absorb the right amounts. Every day during your pregnancy it is recommended that you take ten micrograms of vitamin D. It is also important to continue to take this vitamin supplement after your baby is born if you choose to breastfeed. You will also need a much larger dose of folic acid each day; 400 micrograms. Folic acid is probably the most important of all the supplements, and should be taken ideally from when you are trying to conceive until you are at least 12 weeks pregnant. Why? Folic acid is known to help prevent birth defects, specifically neural tube defects such as spina bifida. Therefore, buying vitamin supplements to take when you are planning a pregnancy, and in those first few important weeks as your baby develops, can really make a difference. If you were not taking folic acid supplement before you were pregnant, then you should start taking it as soon as you find out you are having a baby. When you buy vitamin supplements, you know you are doing the best for the both of you.
Head to Supplements Wise Ltd (https://www.supplementswise.com/) to buy vitamin supplements and discover our huge range; we will have exactly that you need. That includes folic acid for pregnancy. Please don’t hesitate to get in touch on 01422 251041 or email [email protected] with any queries, and in the meantime enjoy our excellent prices and quality products.