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Eating Clean Can Help Get You Clean

If you have an addiction to anything—whether it be caffeine, sugar, alcohol, or a controlled substance—then, seeking recovery and self-improvement treatment to get rid of the addiction is going to be in your body’s and mind’s best interests. But that’s just one step to feeling great, because once you are in the recovery process, sometimes […]

How to Detox Your Way to Glowing Skin

Glowing skin seems like an unattainable dream for most of us. We read the latest in skin care treatments and try to weed out certain ingredients in our own regimens, but do any of us really know how to achieve the best results? One method that seems intimidating is detoxing. A detox is employed to […]