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Exploring Three Unique Health Alternatives

There are alternatives to traditional medicine that you can use to boost and improve your health and overall well being. These are things that you can find yourself and are safe to use by most people. Here are the healthy alternatives that you can use to boost your sense of wellbeing. Triphala Triphala powder is […]

What Does It Mean If A Supplement Is Fat-Soluble?

There are two types of supplements: ‘fat-soluble’ or ‘water-soluble.’ A vitamin is classified as such depending on how it is absorbed, stored, and removed from the body. Both categories are relevant and determine how the supplement will affect the body. Fat-soluble supplements are soluble in lipids. These vitamins are absorbed in fat and travel throughout […]